Today is day 10 of Livefit and it's a leg day!
I love leg days because my legs are one of my favorite parts of my body.
So I love working them out and getting them sculpted so I can put on my favorite short shorts
or cute summer dress. I have grown to love shorts so much!
Besides I need strong legs to push me through all of my runs.
I won't be doing this particular workout today but I can tell it's definitely one to help tone and strenghten all the different aspects of your legs! Enjoy the burn!
What is your favorite body part to workout?
Least favorite?
xoxo, the coily bombshell
Do you use any weights with your leg workout??
ReplyDeleteHey! Yes I do sometimes. Depends on how I'm feeling but I like to use them because it makes you work a little bit harder!
DeleteThanks for stopping by my blog! I thought I would pay you a visit as well! Nice leg workout! My favorite thing to workout is probably legs or arms. My legs are powerhouses and can go forever! My arms not so much, but I want them to be! My least favorite is shoulders, it's the hardest thing for me.
ReplyDeleteThank you for stopping by as well! My shoulders suck as well but they have toned up the quickest! But it is still hard to lift more than 5lbs when doing a shoulder exercise like laterals!
DeleteMy brother recommended I might like this web site. He was once entirely
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