Not more than burpees though.
However anytime I see them on my workout I think ughhhh. Noo why meeee. I don't know it's not the push ups, it's just my upper body strength. It kinda sorta has no awesomeness to it. Lol. I just want to be able to drop down and do twenty regular push ups with no pain whatsoever. I guess I have to keep at them huh? No pain, no gain.
Here is my workout today, compliments of Jamie Eason Livefit Trainer Phase 1, Day 17.
Chest and Triceps.
No worries, if you're not equipped with the machines for the above.
Here's a great triceps workout you can do right in the comforts of your home :)
Happy Hump Day!
 |
Is there an exercise that you might just loathe?
What did you have/are you having for breakfast?
- I had a spinach omelet with small oatmeal on the side. Nom nom nom.
xoxo, the coily bombshell
I agree with you about pushups, even though I am strong upper and lower body wise. I also hate working on my glutes, I don't mind squats but I can't stand the leg extensions. Thanks and so glad I ran across your blog.
ReplyDeleteLike I just don't understand. Like I think my upper body is decent but boy those push ups ... FAIL! I like working on my legs and glutes but now the soreness afterwards lol. Like the whole not even being able to sit on the toilet thing lol
DeleteI think Burpees are probably the ones I hate, too - but mostly because I don't feel coordinated enough to do them...my knees always end up getting hurt like I can't bend at the right spot to get down on the ground, lol! Thanks for the tricep ideas!
ReplyDeleteI completely get that! Something that helps is jumping my legs out wide instead of straight back!!
DeleteI am weird because I LOVE burpees. I feel like superwoman doing them! lol Now THAT is a workout!
ReplyDeleteSherry
www.sexyheffer.com
After about 5 I'm like kill me kill me now but they are killer workout!
Deletewhat is a diamond pushup? I found you today through BLW. I loved your before & after which led me to your blog and of course I'm hooked,I subscribed. Keep up te good work....I am inspired.
ReplyDeleteThank you!! & thanks for subscribing! For a diamond push up you put your hands together on the ground kind of in the shape of a diamond. The thumb tips touch and the pointer tips touch. When you lower yourself down you keep your arms/elbows very close to the side. You will feel it soooo much in your triceps. They are hard. Here is a pic: http://25.media.tumblr.com/tumblr_lhfvhoG6tj1qfc9b9o1_500.png
Delete151223meiqing
ReplyDeleteadidas originals
coach factory outlet
giuseppe zanotti sneakers
ugg outlet
oakley sunglasses wholesale
abercrombie
gucci handbags
coach outlet online
fitflops sale clearance
tods shoes
louis vuitton handbags
nike running shoes
coach factory outlet
toms
toms shoes
oakley sunglasses
air jordan retro
canada goose outlet
michael kors handbags
nike free run
ugg boots sale
canada goose
ugg boots
air max 95
oakley sunglasses
louis vuitton bags
canada goose outlet
ray ban sunglasses
ugg boots
p90x workouts
ugg boots
prada sunglasses for women
ReplyDeletecheap nfl jerseys
hermes birkin
true religion outlet
michael kors handbags
ralph lauren outlet
fitflops clearance
oakley sunglasses
michael kors bags
true religion uk
burberry outlet store
michael kors handbags
ray ban sunglasses
ray ban sunglasses
coach outlet online
oakley sunglasses wholesale
nike air max
ray ban sunglasses
toms shoes
chrome hearts outlet
rolex uk
michael kors clearance
swarovski outlet
burberry sunglasses
michael kors outlet online
michael kors factory outlet
tiffany jewelry
longchamp outlet
swarovski crystal
ralph lauren polo
soccer jerseys wholesale
cheap soccer jerseys
lululemon outlet
adidas outlet
hermes bags
20160608caihuali