Working out with the trainer led to me spending way too much time in the gym as he tried to convince me to get a personal trainer. As tempting as it is and I always wanted one but just as I figured, it would be out my budget. Way out of my budget. Even with the discount he was able to get me. I still don't think I can afford it.
Anyway while there he took my body fat which I didn't want to know but I ended up letting him tell me anyway and well - It was a BIG disappointment. If his machine was correct, my body fat percentage has increased. By like 3% since I last took it back in May before starting Livefit Trainer. In my head I'm thinking how is this possible. I've been working out hard. Eating clean at least 80-85% of the time. Following the program pretty well and you're telling me I've gained body fat. My heart hurts. I wanted to come home and weigh myself and see what my scale read but I knew if I did that then it would end up being a night where I ate way too many oreos or ordered Pizza.
I'm hoping that the machine was incorrect. That's possible right? I mean he didn't even weigh me, he just went off what my last weight was in May (because I haven't weighed myself since then) so maybe just maybe the machine was off. Truth be told I have used those body fat machines before and it gave me completely inaccurate information that was wayyyy off. Like telling me I had 14% body fat. That can't be right.
It just sucks royally if my body fat has increased (and possibly my weight). It sucks when things don't go as planned.
Sigh anywho, I'm trying not to stress it. I'm going to finish up Livefit Trainer and hope for the best and if things don't turn out grand at the end of this program then it will just be time for something new.
xoxo, Preshii
