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Wednesday, September 11, 2013

Great 30 minute full body workout!



A little over a week ago I found this awesome 16 minute full body tabata workout that I think will be a staple when I need a quick workout! 



I also paired it with this workout [the giant circuit] after the tabata workout. This took about 15 minutes. I really enjoyed this as well. 


Hope one of you tries this workout out. Either or both! Let me know if you do and how you like it. Happy hump day and have a great workout wednesday :)!!





xoxo, Preshii

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