A possibly new favorite app of mine!

This is the workout I plan on doing later today. Well part of it!

30 mins of intenseness.

So I found out about this app last week and it seems pretty awesome.

Nike Training club.

There's 4 different sections: get lean, get toned, get strong, get focused. 

When you go into the sections you then pick if you're a beginner, intermediate, or advance.

From there you get a list of workouts ranging from 15mins to 45mins!

The workouts are intense!

Have you heard of this app?

Do you use it?

What are your thoughts about it?

xoxo, Preshii


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