Half Marathon Training: Week 8 and 9!

I know it's been a while since I updated you all on my half mary training but just know I've been getting it in one day at a time and trying to enjoy the experience because I consider it all to be an experience - my training and the race itself.  

Week 8. 
Great week. Tuesday was strength training and 4 miles. I think I missed wednesday. Thursday was another 4 miles. Friday was cross training. Saturday was my long run of 10 miles! I hadn't run that far since I think April. Sunday was the day I did my best 5K ever. I PR'd and it felt amazing. More about that here. 

                                                                                  

Week 9. 
Also a good week. This week was not one that was actually scheduled on my training schedule but the week I used for my extra week. I didn't do an actual "long LONG" run because of my race on Sunday. On Sunday I did a Distance Dare race and it totaled 7 miles.  This was my race-aversary as this was the first race I ever ran last year. More details about me PR's here! 

So that wraps it up ALMOST! I'll update you on Week 9 Pt2 and Week 10 next week! 

xoxo, Preshii


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