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Wednesday, January 15, 2014

Swiss Oatmeal Recipe!

I've been getting back into the swing of things with my workouts. Doing the Blogilates January Calendar, plus running, plus squeezing in wii fit has been challenging but I'm making it work.

Treadmill workout on friday was crazy. I couldn't get through the whole thing. 
I did the first portion ad last two portions but only did 1/2 of the second portion. 
Next time I will do better!


Yesterday I worked out on my break. I almost died. This is me almost dying below. But I pushed through the workout. It was quite intense. I had to modify something but despite how much I wanted to stop, I kept going.



I really am loving to see my wii fit meter have high numbers. This is the highest ever in a day I have had so far. Of course this was when I did my 10 mile run on sunday :)



Because I'm doing this new body makeover challenge, I've been trying new foods and I must admit some have been quite a success while others have been a failure. I thought I'd link this awesome recipe up for What I Ate Wednesday! Here's my breakfast for this week thanks to Blogilates. Swiss oatmeal. This was my first time making overnight oats and it was so yummy!





Makes two servings.
1 cup of dry oats.
1 green apple, diced.
1/4 cup of dried cranberries
1 tbs of sliced almonds
1 cup of non fat plain greek yogurt.
Mixed ingredients.
Let chill in refrigerator overnight.
Enjoy in the morning.

*I squeezed half of a lemon over my diced green apple before adding it to the mixture. I wanted to make sure the apple didn't turn brown or get mushy. Not sure if it wouldn't have if I didn't do it though but I'm not taking that chance lol.
I'm loving this journey to becoming the woman that I want to be. The daily readings are great. I really loved this one. It won't happen overnight but it will happen. Something we must always remember!


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Halfway through the week.
Hope you all have a great Wednesday!


xoxo, Preshii

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