Time is winding down to my next half marathon, Miami Marathon & Half Marathon. My feeling this time compared to my first two half mary's is so nonchalant. I'm not trying to PR or anything so I'm just looking at it as my long run of the week. Last week I ran a couple times up to 5 miles and this week I plan on doing a nice walk tonight, a 3 to 5 mile run tomorrow, and then some treadmill work on friday. Nothing spectacular. My last long run was of 11 miles so I know I should be fine as long as I take my time and enjoy it! I'm from Miami so I'm excited about running around my city! The scenery should be pretty awesome!
I was so proud of myself Friday for getting through this insane treadmill workout! I was in the gym (at my complex) yelling at myself. I imagined Jillian Michaels yelling at me. Side note for my Biggest Loser fans - I'm team Rachel! I hope she wins. She has done amazing!!!
I was so proud of myself Friday for getting through this insane treadmill workout! I was in the gym (at my complex) yelling at myself. I imagined Jillian Michaels yelling at me. Side note for my Biggest Loser fans - I'm team Rachel! I hope she wins. She has done amazing!!!
Now onto food. Cause I know that's why you're here. You want those cookies don't you? Well keep reading! Linking up with What I Ate Wednesday and thought I'd share may awesome eats from the past week. Being eating a lot of salad's on the Blogilates New Body Makeover meal plan. They have all been pretty yummy. Last night was my first time having steak in a salad and it was good!
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| Southwest Chicken Salad(top left), Spinach salad with boiled steak (bottom left), Chicken and Avocado Salad (right) |
This week I also made these scrumptious cookies thanks to Blogilates and my delicious egg muffins that are perfect grab and go for breakfast!
So yes these cookies.
They are the healthiest most simple oatmeal cookies EVER!
Ingredients:
1 banana (make sure it's ripe!)
1 cup of dry oats (I used quick oats)
1/4 cup of dried cranberries (or raisins)
Makes 12 cookies
Set oven to 350.
Put all the ingredients into a large mixing bowl
(I cut up the banana to make this next part easier)
Now mush everything together.
Yes it will get sticky and icky but keep mushing.
Feel free to use a fork or something instead … oh too late?
Once your finish mushing everything together, scoop it onto a cookie sheet or piece of foil paper.
Bake for about 15 - 20 mins or until slightly golden.
Enjoy!
xoxo, Preshii
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