Work that rump on hump day!
Good morning from the east coast!!!
I did this workout yesterday
& Oh my GAWD
my poor glutes!
I challenge you to take 25mins out your day
& get in this workout!
It's by one of my favorite bloggers / youtubers - Cassey Ho
Or as she's known to many - Blogilates!
I am considering going running with
the running club at my job this afternoon after work
as well as doing yoga with them.
I don't know yet. I will have my clothes with me.
I may or may not
but I do need to get in some miles today.
...
xoxo, the coily bombshell
