Wednesday, May 29, 2013

Flapjacked Cinnamon Apple Protein Pancakes Review + WIAW

A quick WIAW before diving into the review.  
These are my favorite eats from the past few days.


Spinach Florentine Flatbread from TGI Friday's. Great low cal option. 


Flapjacked Protein Pancakes.



Scrambled Egg whites, with Udi's bread, and berries.


Egg white omelet with spinach and red peppers. Small oatmeal on the side.



Turkey burger sandwich, small salad, and carrots.



Chiptole blackbean burger "quesadillas"


Salad from Jason's Deli


Egg white Oatmeal Pancakes


Flapjacked Protein Pancakes - Cinnamon Apple  Review
*disclaimer* - this review is my own thoughts and I was not compensated for it.


So I was catching up on one of my fav blogs, Run Eat Repeat, and Monica did a review/giveaway on these FlapJacked Protein Pancakes. Now anyone who knows me, knows about my pancake addiction. It's kind of bad. Right at the top with Parfaits and sour patch kids (though I went to SPK AA meeting for that). Though I had missed the giveaway, I decided I wanted to give these ago anyway. The ingredients looked good and they are packed of protein and fiber. So I ordered the option with all 3 flavors. It's a sample pack. First up for tries was Cinnamon Apple.



So very easy to make. You just add water, stir, and let sit for 3 - 5 mins to thicken. Then you make your pancakes. Says it makes between 6 - 8. I got 6 out of it.



I topped mine with a warm applesauce cinnamon honey mixture and they were delicious. I also used these to experiment with using warm applesauce as a topping for pancakes. Verdict = awesome sauce.



Don't worry I did try the pancakes sans anything and I must say they are good and mine turned out very moist. I ate three for breakfast, two after my workout, and one later in the evening. Can't wait to try the other flavors which are Buttermilk and Banana Hazzlenut!



Do you like protein pancakes?
Favorite eat from the last week?


xoxo, the coily bombshell

6 comments:

  1. I saw that review on RER too, but I've never tried protein pancakes so I was a little nervous about trying them. I might have to give these a shot, though. Did you see the recipe she had for stuffed protein crepes? Gotta try that too!

    Ashley @ http://downsizingashley.blogspot.com/

    ReplyDelete
    Replies
    1. You def should try them! Yesss I saw that recipe it's on my to do list!! Looked so yummy!

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