Livefit Trainer - Phase 1 - Review.

I made it! Let me pat myself on the back. Me finishing 1/3 of a fitness program.... go me! So let's get down to the nitty gritty.

The What?

Livefit Trainer is a program created by fitness model Jamie Eason and (according to Jamie Eason herself) "is a simple 3-phase program for transforming your body and your life in 12 short weeks. My science-based approach combines exercise, nutrition, and supplementation for results that far exceed what any of those tools could produce on their own. Better yet, you'll leave this program knowing how to pursue the fit lifestyle even without my guidance!"

The Who?