I think I loathe pushups.

Not more than burpees though. 

However anytime I see them on my workout I think ughhhh. Noo why meeee. I don't know it's not the push ups, it's just my upper body strength. It kinda sorta has no awesomeness to it. Lol. I just want to be able to drop down and do twenty regular push ups with no pain whatsoever. I guess I have to keep at them huh? No pain, no gain.

Here is my workout today, compliments of Jamie Eason Livefit Trainer Phase 1, Day 17. 

Chest and Triceps. 

No worries, if you're not equipped with the machines for the above. 

Here's a great triceps workout you can do right in the comforts of your home :)

Happy Hump Day!

Is there an exercise that you might just loathe?

What did you have/are you having for breakfast?

- I had a spinach omelet with small oatmeal on the side. Nom nom nom.

xoxo, the coily bombshell