Livefit Trainer - Phase 1 - Review.

I made it! Let me pat myself on the back. Me finishing 1/3 of a fitness program.... go me! So let's get down to the nitty gritty.

The What?

Livefit Trainer is a program created by fitness model Jamie Eason and (according to Jamie Eason herself) "is a simple 3-phase program for transforming your body and your life in 12 short weeks. My science-based approach combines exercise, nutrition, and supplementation for results that far exceed what any of those tools could produce on their own. Better yet, you'll leave this program knowing how to pursue the fit lifestyle even without my guidance!"

The Who?

Eating eggs in ways I never would have imagined.

I finished the workouts for week 2 of Livefit. Three days of rest is ahead. These past two weeks have been a breeze. When I'm lucky, the workouts take less than 40 minutes and I've been enjoying doing them because I've never really used machines at a gym. Next week begins five days of working out, as well as the folowing week. Phase two is when the fun really stops because my workouts will go to 6 days a week and I will be incorporating cardio back into my routines. Oh running I am coming back strong for you.

Look at those calves above.

I have been eating eggs so much the past 11 days. Every morning because of livefit, I have about 5 large egg whites. I have made omelets, scramble eggs, and egg white oatmeal pancakes so far.