So I think challenging yourself is important. It keeps your body guessing and working out exciting - kind of . Depending on your definition of exciting. Mine is pretty twisted.
My own personal march madness is as follows:
- Run AT LEAST a mile a day. If my body is too tired - walk that mile! No days off! Madness indeedy!
- Run 70 miles. 5 more miles than I ran last month.
- Be a beast with Insanity. Won't let Shaun T get the best of me!
- Daily Yoga Poses with Grow Soul Beautiful & The Ultimate Fitspo
- And for some reason I agreed to do this as well. After panting like I was just chased by a dog this and yesterday morning this is really going to be a true test of my madness. Burpee challenge!
Well let's see how crazy I can be. I took on these challenges and I will fight to be successful with them.
Make goals! March Maaaaddnnnessss!
xoxo, the coily bombshell
Hey hun this is Shannon. Im realy excited for you. Im now trying to loose and its super hard. Contact me one day to help me stay encouraged. Having a friend who has done it can help coach me. Im excited for you and hopefully me one day.
ReplyDeleteHey hey!!! It is hard but with dedication you can do it! It takes dedication to build dedication! It's so worth it and I would definitely be happy to help you and encourage you to reach you weight loss goals!
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