TIP for tat: Get GREEN with it!

Since I'm participating in this Green Smoothie challenge I thought I'd give you all some more reasons why you should "get green with it". 

It's Tip Tuesday.

Here are a few more simple recipes to try if you're stuck:

Strawberry Banana Goodness

 1 cup of water, 1 cup of spinach, 1 banana, 1 cup of strawberries 

Mango strawberry swirl 

1 cup of water, 1 cup of spinach, 1 cup of strawberries, 1 cup of mango

Mango Blast

1 cup of water, 1 cup of spinach, 2 cups of mango, half a banana

Sunshine

1 cup of water, 1 cup of spinach, 1 cup of pineapple, 1 banana

Mixed Morning Blast

1 cup of water, 1 cup of spinach, 1 banana, 1/2 cup of strawberries, handful of blueberries. 

The Dump (LOL)

1 cup of water, 1 cup of spinach, then dump whichever fruits you want to try inside. Have fun!

yes I just came up with these names lol

P.S.:  It's not necessary but depending on how thick you want your smoothie, I suggest adding ice and using frozen fruit. Also as time goes on feel free to add more Spinach or switch spinach out for Kale. Or use them together. Kale for most is a very acquired taste.

 Feel free to also add in protein powder and even chia seeds!

Or switching out water for milk (almond milk is great!)

What is your favorite green smoothie recipe? Let me in on it!

One of my readers :) Emma left this one for me to try: 

kale with almond milk, almond butter, chia seeds and bananas!

Thx Emma :)

Salud! Cheers!

xoxo, the coily bombshell ..... 
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