There I said it. And I'll say it again - I'm over Livefit Trainer. I can't believe it's the last two weeks and I'm struggling to get through them. The other weeks I was just breezing by and now I'm like UGHHHHHH every time I think about my next workout.
I'm tired of the 6 days a week. Almost 2 hour workouts. Not to mention after getting my Body fat percentage on Saturday - it's like what's the point? Obviously this program isn't working for me. At least not to the full degree that I expected.
Showing posts with label legs. Show all posts
Showing posts with label legs. Show all posts
Wednesday, August 7, 2013
Wednesday, June 26, 2013
This is really a great morning workout!! W.o.W!
I was in overload this weekend trying to get my homework done. I'm such a procrastinator. I haven't even been able to tell you guys about all my run on Friday. I did a "long" run of 5.3 miles. I'm getting a tiny bit faster each run. I'm determined to get back to my old pace. Right now I'm averaging 11 - 11:30. For my long run I averaged 11:34. Which I think was decent being that I took 9 walk breaks! It break was between 30sec and 1 min. Here's the split. As you can see after I got to mile 4 is where I started getting pretty tired.
One of my fav workouts from last week.
I use the term fav loosely.
Labels:
cardio,
fitness,
fitnesstag,
healthy,
legs,
morning workout,
run,
workout,
workout wednesday
Wednesday, June 19, 2013
I had to share this workout guide.
Phase 2 of Livefit Trainer has started.
I really have to get use to these extra long workouts. As well as lifting more weight and sometimes doing more sets. But hey I want the body I always dreamed of so I have to work for it. No short cuts. Today I will be working on my legs.
Labels:
fitnesstag,
full body,
legs,
livefit,
livefit trainer,
workout,
workout wednesday
Thursday, June 6, 2013
I have got to be more careful.
I can be careless. Back in college, I use to religious lose my wallet. Thank God I've gotten better at that. However, yesterday after I finished my workout I heading back into the locker room to get my gym bag and there sitting on the counter was my debit card. Holy cow! It must have dropped on the ground when I was changing and someone nicely picked it up and put it there and no one stole it. Thank you God because I wouldn't have noticed until at least tomorrow. People are nice. I have got to be more careful.
Wednesday, May 29, 2013
Workout Wednesday: Sexy, Sultry Legs!
Today is day 10 of Livefit and it's a leg day!
I love leg days because my legs are one of my favorite parts of my body.
So I love working them out and getting them sculpted so I can put on my favorite short shorts
or cute summer dress. I have grown to love shorts so much!
Besides I need strong legs to push me through all of my runs.
I won't be doing this particular workout today but I can tell it's definitely one to help tone and strenghten all the different aspects of your legs! Enjoy the burn!
What is your favorite body part to workout?
Least favorite?
xoxo, the coily bombshell
Labels:
exercise,
fitness,
fitnesstag,
legs,
workout,
workout wednesday,
workouts
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